Check out 20 Health Benefits of Vitamin C

1.    Reduces possibility of heart disease
2.    Treats Damages on the skin caused by the Sun
3.    Increases Immunity
4.    It prevents dryness of the mouth
5.    Blood sugar regulation
6.    Improves mental health and Promotes good mood
7.    It helps to Burn excess fat in the body
8.    It helps to avoid early grey hair
9.    It eliminates Dandruff from the hair
10.    It eliminates Eczema from the skin
11.    It keeps skin colour even
12.    It fights against stroke
13.    It boosts energy in the Body
14.    It reduces Lead concentration in Blood of smokers
15.    It fights against pneumonia
16.    It is used for treating measles
17.    It keeps the gum healthy
18.    It prevents cancer
19.    It helps Enhance Eye health and clear vision
20.    It Balances PH levels in the body.